Compress Podcast Audio Online — Reduce Episode File Size

Podcast hosting platforms charge by storage or bandwidth. A 1-hour episode at 320kbps WAV can be 200MB+. Compressing to 64–96kbps MP3 — the industry standard for speech — reduces it to under 30MB with no perceptible difference for listeners.

Audio Compressor

Compress MP3, WAV, FLAC, and M4A files up to 90% smaller. Choose your bitrate — runs entirely in your browser, no upload.

Compress Audio Free

Recommended bitrate for podcast audio

Podcast guidelines recommend 64kbps mono or 128kbps stereo for speech content. Most listeners on earphones or car speakers can't tell the difference between 64kbps and 320kbps for voice. This tool lets you dial in the exact bitrate before uploading to Buzzsprout, Podbean, Anchor, or any podcast host.

Up to 90%
size reduction
MP3, WAV
FLAC, M4A accepted
100%
browser-based

Compress Your Entire Audio Library on Mac

Compress videos, photos & audio. HEVC, WebP, AVIF, FLAC support.

$14.99 one-time

Get MediaOptim for Mac

Compress Audio on iPhone

Compress photos & videos directly on iOS and Android.

$4.99 one-time

Get MediaOptim Mobile

Also available on mobile

Free Up Your iPhone & Android Storage

Compress on-device. No uploads. No subscriptions.